Taking your first step towards wellness can be difficult & overwhelming. I appreciate you taking the time to look through my website to see if my services may best suit your needs. From the moment people enter into my office, I tell them how important it is that they have a connection with their therapist & feel safe with this person in discussing their most personal information. I truly believe your therapeutic success is highly dependent on not only the effort you put into your treatment, but also the relationship & trust you have with your therapist. So whether you are interested in services for yourself or looking for guidance in rebuilding your relationship...This is where the journey begins.
My goal is to help you uncover your true potential that will lead you to a more meaningful life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your current life. I want to teach you the practice of holding space for your emotions and recognize your agency in changing the narratives of your life that do not serve you. By applying complementary therapy approaches and techniques, we will explore the connection between your thoughts, emotions, and behaviors in order to help you build a greater sense of love, acceptance, and change.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples, or family therapy appointment.