Individual Therapy

Therapy for adults seeking to create a more meaningful life in alignment with their values. If you’re coping with a loss; going through a transition; living with stress, depression, or anxiety; or simply want to experience more joy in your life, making the choice to come to therapy could be transformative. 

Couples Therapy

Therapy for couples seeking to create a stronger foundation in their relationship that fosters love, friendship, connection, and intimacy. It is normal to experience changes within your relationship and coming to treatment could benefit your adjustment and response to a variety of life changes and transitions. Collaboratively, you will work towards understanding the needs of your relationship while building skills to better communicate and connect. 

Family Therapy 

Therapy for families wanting support in navigating transitions, parenting challenges, coping with losses, and adjusting to changes in the family system. Collaboratively, we will work towards building communication, understanding, and compassion for each member of your system, while improving greater awareness around roles and expectations. 

Telehealth Services

Individual, couples, and family therapy are also available via telehealth through my secure on-line platform. All clients must reside in CA due to licensure requirements.

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